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Everything in spring is a good time to grow flowers and plants. Many people do not know that in our home raw flowers and plants, many of them have medicinal value, and some even well -known food therapy products that are widely -known “medicines and foods”. Moreover, modern pharmacological studies have found that the aroma of chrysanthemum helps to treat headaches and colds; the active ingredients of plants such as Lagerstroemia, Jasmine, Lemon, etc., can kill pathogens such as leukine and dysentery in 5 minutes; The aroma emitted by plants such as orchids, violets, roses, osmanthus and other plants has a significant inhibitory effect on tuberculosis and pneumococcus. Here are several plants that are suitable for family care and help in spring and summer health.

1

Wolfberry

Spring broadcast from late March to early April, choose high -quality seeds, and soak in clear water for a day and night, and then sow. After the seedlings are unearthed, they should pay attention to irrigation according to the soil conditions. Combined with irrigation in May, June, and July, they should be pursued 3 times to apply fast -acting nitrogen and potassium fertilizers to keep the soil moist, and to cultivate grass and cultivate soil in time.

Wolfberry is sweet, flat, and enters liver and kidney meridians. It can nourish the kidney, moisturize the lungs, nourish the liver, can cure liver and kidney yin, soft waist and knee, dizziness, dizziness, tears, coughing, thirst, nocturnal emission, nocturnal emission, nocturnal emission, nocturn Essence

Practical and convenient

Chewing wolfberry before going to bed can relieve the dry mouth at night, but also help sleep. The amount is generally chewed 10 ~ 30 grams before bedtime.

Precautions

惊奇,这四种植物种在家里,全年都不用备药了

People with heat constitution, fever, spleen deficiency or diarrhea should not take wolfberry.

2 roses

You can choose to cultivate the seedlings of about 8 years. When you water it for the first time, you need to water it. After drying it, you can spray a little water at the main pole every day to keep it fresh and promote its germination. But pay attention to shading during the seedlings and do not expose it. It usually blooms in about two months.

Rose medicine is mild. On the one hand, it can reconcile qi and blood, relieve liver and relieve depression, and can be used to treat breast pain, irregular menstruation and other diseases; on the other hand, the unique appearance and aroma of roses can be refreshing, refreshing, refreshing, refreshing, The mood is comfortable, with the dual effects of drug conditioning and mental treatment, and is highly respected among professional women with fast life rhythm and high work pressure. In addition, roses have certain effects on new mothers who have depressed postpartum.

Dried rose buds 6 ~ 10 pieces, boiling water brewed tea, can be appropriately added according to personal taste, a small amount of rock sugar or honey, the taste is better.

10 grams of roses, 10 grams of rose flowers, 5 grams of bergamot, and 5 grams of black tea. After brewing boiling water, it can be used for 5-6 minutes. Drinking tea on the week before the menstrual tide, suitable for blood stasis dysmenorrhea with dark purple tongue coating.

This product is qi medicine, so people with insufficient qi and yin and yin deficiency and fire are used with caution.

The product is warm, so it is not advisable to drink for a long time in summer.

3 chrysanthemum

Chrysanthemum is divided into ornamental chrysanthemums and practical chrysanthemums (referred to as practical chrysanthemums). Practical chrysanthemum includes three types: medicinal chrysanthemum, tea chrysanthemum and edible chrysanthemum. This article introduces a common medicinal chrysanthemum -Hangbai chrysanthemum. The suitable temperature of Hangbai chrysanthemum seeds is 20 ° C ~ 25 ° C. If the temperature in the spring is not reached, it can be insulated and moisturized by covering the plastic wrap, covering glass cover, etc., and the buds are generally produced 15-20 days after sowing.

“Shennong Materia Medica” records that Hangbaiju tea can be “dazzling, swollen and painful, lust, skin dead muscles, evil wind and dampness, long -serving and hard -working, and standing lightly.” Hang Baiju is produced in Tongxiang, Zhejiang. It is one of the first batch of authentic medicinal materials approved by the Health and Family Planning Commission.

Wolfberry chrysanthemum tea: 10 grams of wolfberry, 10 grams of Hangzhou white chrysanthemum, boiling water brewing tea. Functional protecting the liver can improve and protect the vision of computer workers.

White chrysanthemum soup: 200 grams of Hangzhou and white chrysanthemum, add 2,000 ml of water, fry, pour it into the washbasin, and steam the head while it is hot. It is necessary to prevent cold after fumigation and can be used to treat neurological headaches.

Cassia chrysanthemum pillow: Cassia seed, Hangbai chrysanthemum, put in pocket pockets in cotton cloth. Chrysanthemum clearing heat and detoxifying, Cassians clearing the liver and clear eyes, suitable for high blood pressure with headache, tinnitus, dazzling, upset.

This product is cold, and those who have cold qi and stomach are cold, and those who have less diarrhea should not be used; those with yang deficiency or headache and cold and cold should not be used.

04 mint

Sowing from March to April, most of the rhizomes are concentrated in the range of about 15 cm of the surface layer of the soil. It is warm and humid and sunshine environment, but it can also adapt to the semi -yin environment. The leaves are tender and suitable for consumption. Poor in a sufficient environment. The germination temperature is 13 ° C ~ 16 ° C, and the growing temperature is 10 ° C ~ 25 ° C.

It is easy to feel the evil of wind and heat in spring. Mint is the representative drug of Xinliang’s solution. It is often used with honeysuckle in the prescription. It has the functions of Xinliang solving and clearing heat and detoxifying.

Mint into the liver meridian, can relieve liver and relieve depression, often equipped with Chaihu, white peony, angelica and other products such as relief, qi, and menstruation. It has the effects of relieving liver and spleen, nourishing blood and regulating menstruation. Rib pain, irregular menstruation and other symptoms.

Fresh mint leaves are rubbed into groups with two pieces, rubbing the incense and Hegu acupoints for half a minute daily, which can prevent colds; in the summer season, the appropriate amount of fresh mint leaves can be mashed and pasted at the temple, half a half time, half a half time, half a half time, half a half time. In minutes, it can prevent heat stroke.

Mint contains volatile oil, and the soup should not be fried for a long time.

The aroma of this product is scattered, sweating and gas, so those with yin deficiency and blood and dryness and self -sweating should not be used.

This product is cold, and people with spleen and stomach deficiency and diarrhea should not be eaten too much or long.

Practical and convenient

Practical and convenient

Practical and convenient

惊奇,这四种植物种在家里,全年都不用备药了

惊奇,这四种植物种在家里,全年都不用备药了

惊奇,这四种植物种在家里,全年都不用备药了

Precautions

惊奇,这四种植物种在家里,全年都不用备药了

Precautions

Precautions