When friends enter the room, they smell a faint aroma, as if in the sea of flowers a body and mind will suddenly relax a lot, this is the charm of aromatherapy essential oil, aromatherapy essential oil is also divided into many kinds, the following to introduce to you
Nine aromatherapy essences are highly recommended
1. Aromatherapy to increase confidence essential oils
Confidence is a strength
, let people affirm the existence of the self. Essential oils are like a shot of strength, they can
, making people feel comfortable.
Recommended essential oils: grapefruit, rosemary, bergamot
2. Aromatherapy concentration essential oil
The use of essential oils during work can improve concentration and make
People are clear-headed and clear-thinking
Recommended essential oils: basil, lemon, peppermint, rosemary, bergamot, eucalyptus and ylang-ylang.
3. Aromatherapy creates happy atmosphere essential oils
Essential oils induce happiness
Pleasant mood, make the whole body cells relaxed, reduce stress and tension
, be satisfied with everything. Recommended essential oils: geranium, lemon and ylang ylang.
4. Aromatherapy essential oils for creativity
The aromatic scent of the living environment is particularly stimulating imagination and creativity.
Recommended essential oils: bergamot, lemon, geranium.
5. Aromatherapy tranquilizing essential oil
When things go wrong, we can feel anxious, broken, angry, and depressed. At this time, you need to calm yourself down physically and mentally and enter a peaceful and tranquil situation. Recommended essential oils: geranium, lavender, rose, etc.
6. Aromatherapy essential oil to enhance memory
Essential oils do not treat amnesia and forgetfulness, but can improve memory. Because the aromatic molecules in essential oils can reach the brain directly, triggering a reaction from brain cells. Recommended essential oils: grapefruit, lemon, basil, rosemary and thyme.
7. Aromatherapy essential oils
Rest is not just sleep, but also relaxes the mind, balances the body and mind, and allows the brain to rest. Use geraniums and lavender to relax.
8. Aromatherapy essential oil to prevent insomnia
Insomnia is easy to make people feel headache, mental exhaustion, irritability. Lack of sleep can affect work efficiency and concentration, causing fatigue and anxiety. Recommended essential oil: lavender (incense promotes relaxation and sleep).
9. Aromatherapy essential oil to restore physical strength
Physical and mental fatigue due to excessive work, stress, depression, etc. It can use essential oils to incense to regulate the rhythm of various organs in the human body and stimulate energy in the body. Recommended essential oils: basil, lavender, eucalyptus, lemon, peppermint, bergamot, grapefruit, rosemary, etc.